Drawing from the wisdom of my Eastern cultural background and my experience in a Western context, my practice aims to create space for deeper understanding and new ways of seeing challenges.

My approach is humanistic and relational, integrated with unique approaches that work best for you, and I believe in creating a safe and supportive space for you to explore your thoughts and feelings.

I have genuine curiosity and passion about people. I aim to offer well-suited work with people at their own pace. I work with grief, trauma, as well as issues with anxiety, life transitions, and relationships.

I offer counselling sessions in both English and Mandarin.

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About me

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Qualification

  • MA Integrative Counselling - Leeds Beckett University

  • MA Intercultural Communication and Education - University of Durham

  • NCFE Level 2 & 3 Counselling Skills 

  • BA Hons Mandarin Literature - National Taiwan University

Areas I work with include:

  • Anxiety, depression, low self-esteem, and stress

  • Trauma, bereavement, and grief

  • Racial identity and immigration-related issues

  • Relationship and family difficulties

Recent Training & CPD (Continuing Professional Development)

  • The impact of trauma on the brain (Relias)

  • Person-centred therapy and existential therapy (BACP)

  • Working with depression in young adults (BACP)

  • Racism, racial trauma and anti-racism (BACP)

  • Working with complex grief (BACP)- Andy Langford, Kathryn de Prudhoe, and Katherine Shear

  • Understanding college and school based counselling (BACP) -Mick Cooper, Jo Holmes and Sarah Watson

  • Exploring suicidal risk with clients (BACP)

  • Sudden and traumatic loss (Cruse)

  • Understanding dementia in grief counselling (Cruse)

  • Bereavement Counselling (Cruse)

A bit about me:

I have been volunteering at Cruse Bereavement since 2022, supporting individuals experiencing grief. Previously, I spent 8 years teaching Mandarin in schools and private settings.

When I am not working, I spend time on walking, cooking, reading, and connecting with people. I also actively engage in peer support groups with UK based therapists, continually growing in how I support clients and myself.

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Contact

Having been a client myself, I know how daunting it can feel to start therapy, and also how meaningful it can be.

Check FAQ to find more information about price, time and how I work.

If you still have questions, fill in the contact form. I will be in touch shortly.