Drawing from the wisdom of my Eastern cultural background and my experience in a Western context, my practice aims to create space for deeper understanding and new ways of seeing challenges.

My approach is humanistic and person-centred, integrated with unique approaches that work best for you, and I believe in creating a safe and supportive space for you to explore your thoughts and feelings.

I have genuine curiosity and passion about people. I aim to offer well-suited work with people at their own pace. I work with bereavement, grief, and trauma, as well as issues with anxiety, life transitions, and relationships.

I offer counselling sessions in both English and Mandarin.

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About me

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Qualification

  • MA Integrative Counselling - Leeds Beckett University

  • MA Intercultural Communication and Education - University of Durham

  • NCFE Level 2 & 3 Counselling Skills 

  • BA Hons Mandarin Literature - National Taiwan University

Areas I work with include:

  • Anxiety, depression, low self-esteem, and stress

  • Trauma, bereavement, and grief

  • Racial identity and immigration-related issues

  • Relationship and family difficulties

Recent Training & CPD (Continuing Professional Development)

  • The impact of trauma on the brain (Relias)

  • Person-centred therapy and existential therapy (BACP)

  • Working with depression in young adults (BACP)

  • Racism, racial trauma and anti-racism (BACP)

  • Working with complex grief (BACP)- Andy Langford, Kathryn de Prudhoe, and Katherine Shear

  • Understanding college and school based counselling (BACP) -Mick Cooper, Jo Holmes and Sarah Watson

  • Exploring suicidal risk with clients (BACP)

  • Sudden and traumatic loss (Cruse)

  • Understanding dementia in grief counselling (Cruse)

  • Bereavement Counselling (Cruse)

A bit about me:

I have been volunteering at Cruse Bereavement since 2022, supporting individuals experiencing grief. Previously, I spent 8 years teaching Mandarin in schools and private settings.

When I am not working, I spend time on walking, cooking, reading, and connecting with people. I also actively engage in peer support groups with UK based therapists, continually growing in how I support clients and myself.

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Contact

Having been a client myself, I know how daunting it can feel to start therapy, and also how meaningful it can be.

Check FAQ to find more information about price, time and how I work.

If you still have questions, fill in the contact form. I will be in touch shortly.